What are the Top 10 main rules of Kabaddi

Kabaddi, an ancient sport originating in South Asia, has transcended cultural boundaries to become a globally acclaimed team sport. Its combination of physical prowess, strategy, and rapid decision-making has captured the attention of sports enthusiasts worldwide. With a lineage tracing back centuries, Kabaddi has evolved into a thrilling and competitive spectacle, showcasing the intricate rules that define its gameplay.

In this comprehensive article, we delve deep into the top 10 main rules of Kabaddi, offering a thorough understanding of the mechanics that underpin this captivating sport.

Top 10 Main Rules Of Kabaddi :


1. The Raid:
The core of Kabaddi’s excitement lies in the daring and strategic raids executed by skilled raiders. A raider, designated from the attacking team, embarks on an exhilarating offensive maneuver into the opponent’s territory. Known as the “raider,” this player’s objective is twofold: to tag as many defenders as possible and to return safely to their own half.

What adds to the intrigue is that the raider must achieve this feat while chanting “kabaddi, kabaddi” without taking another breath, showcasing their lung capacity and quick thinking under pressure. This unique feature of raiding intensifies the challenge, as raiders must coordinate their breaths and movements to avoid being caught by defenders.

Also Read – What is Do or Die Raid in Pro Kabaddi

2. Tagging and Escaping: At the heart of Kabaddi’s point-scoring mechanism is the art of successful tagging. For a raider to earn points, they must tag at least one defender from the opponent’s team and then manage to return to their own half safely. However, the defenders are not passive bystanders; they are determined to stop the raider.

Defenders attempt to prevent physical contact by evading the raider’s touch and simultaneously retreating to their own half before the raider completes the chanting of “kabaddi” the third time. If the defenders succeed in doing so, they gain a point for their team.

3. Bonus Line: Strategically positioned at equal distances from the center line on both sides of the court, the bonus line adds an extra layer of challenge and reward. During a raid, if a raider crosses this line without encountering any physical contact from the defenders, they secure a valuable bonus point for their team.

This rule encourages raiders to display daring and agility, as they strive to outmaneuver the defenders while targeting the bonus point.

pro kabaddi league stadiums
pro kabaddi league stadiums

4. All-Out Situation: A thrilling aspect of Kabaddi that keeps spectators on the edge of their seats is the “all-out” situation. When the attacking team manages to successfully tag all defenders from the opponent, they achieve an “all-out.” Apart from scoring points for their team, this maneuver puts the defending team at a temporary disadvantage.

It reduces their active players on the court to just one, significantly increasing the attacking team’s chances of scoring more points. The all-out rule contributes to the game’s dynamic nature, fostering strategic raids and encouraging collaboration among the attacking team members.

Also Read – What is the weight limit of Kabaddi Players

5. Revival of Players: Kabaddi introduces a strategic twist with its revival rule, aimed at keeping the game balanced and intense. Players declared “out” due to successful tagging by the raiders are not sidelined permanently. Instead, they have the opportunity to return to the game and contribute once again.

This revival can occur in two scenarios: when their team scores a point, or when a teammate successfully tags an opponent during a raid. The revival rule adds layers of complexity to the gameplay, requiring teams to carefully plan their raids and coordinate their strategies.

6. Self-Out Rule: While raiders have the objective of tagging defenders to score points, they must tread carefully to avoid falling victim to the self-out rule. If a raider ventures into the opponent’s half but fails to tag any defenders and returns to their own half, they are declared “out.” This rule discourages rash and superficial raids, motivating raiders to approach their offensive moves with greater tactical precision and consideration.

7. Tackling Techniques: Defenders hold a pivotal role in Kabaddi’s defensive strategy, employing a range of tackling techniques to thwart raiders. They are permitted to make contact with raiders using their hands, arms, and legs, provided it is below the shoulders and above the waist. Effective tackling requires impeccable timing, physical prowess, and anticipation of the raider’s movements.

Defenders must not only rely on their individual skills but also coordinate their actions with their teammates to execute successful tackles.

8. Time Limit for Raids: To maintain the fast-paced and exhilarating nature of Kabaddi, each raid is subjected to a time limit, which is typically around 30 seconds. This rule prevents raiders from stalling or overthinking their strategies, ensuring that the game remains high-energy and captivating.

Raiding within the time limit forces raiders to make quick decisions and execute their maneuvers with efficiency.

9. Substitution Rule: Kabaddi accommodates the need for tactical adjustments and player rest through its substitution rule. Teams can make substitutions during stoppages in play, enabling them to introduce fresh players or adapt their strategies based on the evolving dynamics of the match.

This rule not only emphasizes the importance of strategic planning but also recognizes the physical demands placed on players during intense gameplay.

10. Lobby Rule: The major entirely new rule for 2024 for Kabaddi, is the revision to the lobby rule. Earlier this current era, whether the raider went to the lobby along with the coming raid, the defenders got out.

A raider took the lobby, and the defenders escorted them into the area. This reveals several volatile conditions, wherein whole troupes persisted along with a raider toward the lobby, drove to oversized point swings.

11. Fair Play and Sportsmanship: Integral to the spirit of Kabaddi is the unwavering emphasis on fair play and sportsmanship. The game is a showcase of skill and determination, and any player found guilty of foul or unsportsmanlike behavior faces penalties, including points being awarded to the opposing team.

This rule underscores the significance of maintaining integrity, respect for opponents, and the overall positive atmosphere of the game.

Kabaddi’s brilliance lies in the intricacies of its rules that intertwine strategy, agility, teamwork, and respect. Each rule contributes to the unique character of the game, ensuring that Kabaddi remains an exhilarating and engaging sport for players and spectators alike.

From the heart-pounding raids to the calculated tackles, Kabaddi encapsulates the spirit of competition and camaraderie, making it a cherished tradition with a global appeal.